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A Dental Plan for Pregnancy

In Featured Article, Your Health by Laurence McCarthy0 Comments

Falling pregnant is an exciting time and marks the beginning of a new life chapter. During this time, there are so many things to focus on that oral health is often forgotten about. However, there are several reasons why maintaining good oral health is beneficial to both expectant mums and their unborn bubs.

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Staying Hydrated

In Your Health by Guest Blogger0 Comments

The heat has been over summer! If you’ve been training in the heat, it is easy to remember to keep hydrated because you’ll feel hot and thirsty. Most of you are also aware that the heat can take its toll on you physically and leave you dehydrated, even if you aren’t training.

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Toddler Teeth

In Featured Article, Your Health by Laurence McCarthy0 Comments

I am frequently asked questions by new mothers and devoted parents about how they should be caring for their children’s teeth. So here are some suggestions to help keep those young teeth healthy during the holiday season when most children are reaching for candy canes and Christmas cake…

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Myths and Hype of Modern Medicine

In Featured Article, Your Health by Living Local0 Comments

Dr. Ross Walker is a leading cardiologist based in Lindfield with a passion for people and health. Dr. Walker wrote 5 Stages of Health, which debunks the myths of modern health and helps you get the facts of good health. Dr Walker is considered one of the world’s best keynote speakers and life coaches, he is the author of six books, and is a regular presenter on the Nine Network’s Today Show and several radio stations.